What is Loudoun Track & Field Club all about?

This program is a "low-key" (emphasis on fun / fitness) spring and summer program that attempts to teach basics of many track & field events, including:

100 meters
200 meters
400 meters
800 meters
Mile
Hurdles
Long Jump
High Jump
Discus
Javelin (Turbo-Jav)
Shot put

Most of the track meets held will be "all-comers meets" where LYTF athletes run selected events with other participants of similar ages. All athletes will be encouraged to practice/participate in at least one running event, one throwing event, and one jumping event.